Ask the Pediatrician: back to school

Ask the Pediatrician: back to school

by | Aug 13, 2018 | Uncategorized

Q: I think my daughter is staying up too late. I’m worried she’ll fall asleep in class because she isn’t getting enough sleep. How much sleep does a 15-year-old need? A: Teens need 8 to 10 hours of sleep. The American Academy of Pediatrics (AAP) supports the American...